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Why I Drank Only Bone Broth for 2 Weeks | Interview with Dr. Will …

Bone broth benefits are numerous… which is why I drank it for 2 weeks straight. That’s right, I drank ONLY bone broth for 2 weeks. Sound crazy? It actually turned out to be one of the greatest things I’ve done. Dr. Will Cole, a leading functional medicine practitioner, IFMCP, DC, and author of Ketotarian, suggested that I try drinking strictly bone…
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How to Overcome the Fear of Public Speaking and Other Public Speaking …

The fear of public speaking is NO JOKE. When we were traveling the country for the Bloguettes conference, I was speaking to big groups of people with ease. Believe me, though, it didn’t always start that way. Public speaking used to give me so much anxiety. I remember before our very first conference, I was sick the whole morning leading…
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What To Do When Your Toddler Has Eczema | Ft. Interview with Dr. …

As a mom, I am always very aware of Diego’s health. That’s why when I noticed a rash on his legs and arms, I made sure to figure out exactly what was going on. At first, I thought it was toddler eczema. However, after visiting a doctor, we found out that while he does deal with a little bit of…

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5 Time Management Tips to Increase Productivity when Working from Home

Hello friends! Lately, I’ve been staying plenty busy with Majka projects, running the blog, and working with clients for Wela. These are all things that I love to do, however, to say it’s been a crazy past couple of months would be an understatement. Needless to say, I’ve been forced to fine-tune my time management skills. I’ve always struggled with…

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The Roadmap to Thicker Stronger Hair: My PRP Hair Treatment Experience Interview …

I’ve tried it all. From hair extensions to supplements and switching to chemical-free shampoos and conditioners. My hair has always been an uphill battle. I never had thick hair, but after having Diego, my hair really started falling out and I started seeing the effects of hair loss. I was also diagnosed with Hashimoto’s Disease (a thyroid disorder) which also…

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