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Does the Type of Water You Drink Affect Your Health?

I am sure by now you’ve been told a million times about how important drinking water is. As annoying as it may seem, drinking water is actually an essential part of maintaining your health and your hydration. Water has so many different benefits like; maintaining the balance of bodily fluids, regulating your body temperature, can help get glowing skin, etc.…
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I Am More Than A Mother, My Thoughts On Motherhood

Motherhood. While many women experience it, everyone’s journey is unique. Despite the differences, I think we can all agree that motherhood is one of the hardest, yet most rewarding and fulfilling jobs. In my experience, motherhood is a part of me, not all I am. I wanted to write this post to reflect on my view of motherhood and how…

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What is Conscious Parenting?

Most of us don’t think too much about a “parenting style” before having kids. We just hope that our parental or moral compass will be an instinct that kicks in. But I didn’t really have this aha moment. As a parent you have to make decisions quickly; decisions sometimes I didn’t prepare for.  I was introduced to “conscious parenting” when…

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The Best Healthy Recipe Blogs

We’re no short of healthy recipe inspiration these days thanks to the many healthy recipe blogs, food creators, and just drool worthy Instagrams. One scroll down Instagram’s explore page and next thing I know I’m in a dark hole of the many forms of cauliflower from buffalo wings, pizza, gnocchi, stir fry, tater tots, etc. But do I find myself…

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